Tag Archives: training

half a mile

Last night I reached a new milestone during speedwork class. I ran a quarter of a mile without any walk breaks, took a one-minute break, then I ran a half mile without any walk breaks. Half a mile. No walk … Continue reading

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it was all started by a mouse

For those of you who don’t know, runDisney holds races at Walt Disney World and Disneyland. I love all things Disney. The House of Mouse is my favorite place to be, and it’s my favorite place to run. Disney has … Continue reading

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